Sex may get boring long into relationships/marriages. As the years pass and the partners get older, intimacy should improve. Sex can be satisfying when the couple becomes aware of each other’s preferences, habits, dislikes, and likes. Life can interfere with finances, kids, chores, and other issues that dampen romance. These issues can interfere with the desire for sex and finding time to get intimate. Thus, couples should not put sex last on their list because there are ways to help prioritize sex and keep it burning.
A couple becomes happy when they:
- Accept each other’s quirks and flaws
- Have date nights, fun, and play
- Love each other
- Are physically attracted to each other
- Communicate productively and meaningfully
- Make time for each other
Communication: communication plays a significant role in a healthy and active sex life. Couples should discuss serious issues affecting them to find intimacy. They should share inner thoughts and feelings often to discover each other. This can have sex life great for marital satisfaction.
Desires and Expectations: couples should talk openly to share their sexual desires. This way, one can assert what they want in the bedroom and what makes them feel good. Expectations about lovemaking should be discussed so that marriage does not get hurt by unmet expectations. Lovemaking has been a center stage causing differences, dissatisfaction and leading to infidelity.
Plan: life can become busy as schedules become heavy. This may require couples to plan for sex. Scheduling may become undesirable, but plans may be exciting too. One can establish the mood earlier by fore playing. Also, a couple can send signals to each other as the day goes by, for instance, by flirting, hugging, calling, texting, and emailing, among others.
Initiate: Do not anticipate your spouse to be the initiator of romance. Everyone has a responsibility to have an intimate and successful relationship by holding hands to show affection, making time for intimate actions, and planning date nights.
Caring for self: a healthy sex life starts with mental, emotional, and physical health. Happy and healthy people with a positive body image are most likely in the mood for sex. Exercising often and eating healthy offers energy, flexibility, and self-esteem.
Expectations: getting your partner’s dislikes, likes, desires, and expectations is significant in terms of comfort, sexual style, feeling loved, and appreciated for a happy relationship.
Comparison: couples should not compare their sex life to others in real life or movies or what marital sex statistics present. Rules do not exist on what is right or wrong in sex matters.
Help: couples should look for help if they have trouble having a fulfilling sexual life. They can seek professional help to address the issue by talking to a doctor, seeking counseling, and reaching out to a sex therapist.
Sex in marriage can get boring, but it does not have to be. Sex offers more benefits like a low divorce rate, increased intimacy, low stress, and low blood pressure. Factors like illness, stress, and children can impact sexual frequency. Though your sex life may hit a snag, there are many ways to recover from marital sex boredom.